In group therapy, which factor can enhance group cohesion?

The establishment of supportive communication norms is fundamental in enhancing group cohesion during group therapy. When members of the group feel safe to express themselves and are encouraged to listen and respond positively to one another, it fosters an environment of trust and collaboration. Supportive communication helps individuals feel valued, understood, and connected, which are essential elements for building strong relationships within the group.

Moreover, when norms are set that promote empathy, respect, and active listening, members are more likely to share their personal experiences and feelings, leading to a deeper understanding among group members. This often results in increased engagement, a sense of belonging, and mutual support, all of which contribute to a cohesive group dynamic.

In contrast, factors such as frequent shifts in group composition, encouraging competition, or limiting interaction between sessions are likely to disrupt the relational bonds necessary for cohesion. Such practices can create uncertainty, instill rivalry, or detach individuals from the group, thereby undermining the potential for a supportive and unified therapeutic experience.